TEAM 24 FITNESS
PRIVATE TRAINING, GROUP CLASSES, INDOOR CYCLING
WHAT WE DO
PRIVATE TRAINING MEANS
At Team 24 Fitness, our goal is to help you get results. Regardless of your motivation to begin an exercise program, our private training programs are designed with your special needs in mind. For maximum results, many of our members chose to incorporate private training, small group classes, and recovery and stretching sessions into their customized plan. You’ll get more than just a great exercise program. You will improve your body composition, strength, endurance, flexibility, stress level, and many other key factors of health.
5:30AM - 6:30AM
Monday, Wednesday, Friday
Tuesday: 5:30pm & 6:30pm
Thursday: 5:30pm & 6:30pm
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WHAT WE OFFER
One-On-One Private Training
Work with a personal trainer to design an entirely customized plan based on your goals.
Small-Group Training Classes
Get the personalized attention in a motivating group setting for a high-impact workout in a low-pressure environment.
Offering the latest recovery therapies including Normatec compression therapy and Theragun percussion therapy.
We are dedicated to your success which includes recovery and a natural progression with proper stretching and technique.
Muscle Growth + Weight Loss
We track your progress and continually update your program to ensure you are achieving your fitness goals.
Cycle 24 Classes
You won’t find another spin class like this in Granbury! Everyone can ride – from beginner to advanced, you choose the pace to make it your own ride! Free First Class!
Online Stretching Classes
Trainers will guide you in the best techniques to prevent injury and promote recovery in these virtual sessions.
Full Nutrition Guidance and Planning
You’ll receive the guidance and knowledge to follow a meal plan designed to enhance your workout and continue down a path of wellness.
Something for Everyone
There’s something for everyone at Team 24 Fitness! We are a personalized training fitness studio which means our staff is ready and equipped to customize your workout.
I have loved my time here. For the first time in years I feel proud of what my body can do. Freedom pushes me to my personal limit. She doesn't hold me to other people's standards or limits, but man does she push mine! I highly recommend this gym.
- Ruth J., Facebook -
I love Team 24, definitely one of the best decisions I’ve made in life, was to join them. I love the trainers and they help me accomplish so many things I never thought I could. I am forever grateful for them!
- Haley B., Google -
Amazing knowledgeable staff that custom tailors your nutrition/ workout and stretching regiment for maximum results. If you want to change your physique/ loose weight/ or just to improve your overall health— I highly recommend this program. You will be amazed at what you can accomplish with this program. 100% satisfied!!
- Keith K., Facebook -
I was never into the "fitness" scene, but after joining a group class at Team 24 Fitness in August 2016, I realized the importance of living a healthy lifestyle. Now, almost 4 years later, I genuinely believe joining Team 24 Fitness was one of the best decisions I've ever made!
- Dawn S., Google -
I started training with Brandon at Team 24 Fitness over five years ago and my experience has been nothing less than excellent,...I’ve lived in Granbury my entire life and I can’t think of another trainer here that will want and give as much of themselves to help another person be healthy and strong.
- Sharon H., Google -