
TEAM 24 FITNESS
PRIVATE TRAINING, GROUP CLASSES, INDOOR CYCLING
WHAT WE DO
PRIVATE TRAINING MEANS
RESULTS
At Team 24 Fitness, our goal is to help you get results. Regardless of your motivation to begin an exercise program, our private training programs are designed with your special needs in mind. For maximum results, many of our members chose to incorporate private training, small group classes, and recovery and stretching sessions into their customized plan. You’ll get more than just a great exercise program. You will improve your body composition, strength, endurance, flexibility, stress level, and many other key factors of health.

WEEKLY SCHEDULE
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GROUP CLASSES
5:30AM - 6:30AM
Monday, Wednesday, Friday
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Monday: 6:15pm
Tuesday: 5:30pm & 6:30pm
Thursday: 5:30pm & 6:30pm
DON'T MISS SPECIAL OFFERS!
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SERVICES
WHAT WE OFFER
One-On-One Private Training
Work with a personal trainer to design an entirely customized plan based on your goals.
Small-Group Training Classes
Get the personalized attention in a motivating group setting for a high-impact workout in a low-pressure environment.
Recovery Sessions
Offering the latest recovery therapies including Normatec compression therapy and Theragun percussion therapy.
Injury Prevention
We are dedicated to your success which includes recovery and a natural progression with proper stretching and technique.
Muscle Growth + Weight Loss
We track your progress and continually update your program to ensure you are achieving your fitness goals.
Cycle 24 Classes
You won’t find another spin class like this in Granbury! Everyone can ride – from beginner to advanced, you choose the pace to make it your own ride! Free First Class!
Online Stretching Classes
Trainers will guide you in the best techniques to prevent injury and promote recovery in these virtual sessions.
Full Nutrition Guidance and Planning
You’ll receive the guidance and knowledge to follow a meal plan designed to enhance your workout and continue down a path of wellness.
Something for Everyone
There’s something for everyone at Team 24 Fitness! We are a personalized training fitness studio which means our staff is ready and equipped to customize your workout.

CUSTOM TRAINING PROGRAMS
HIT YOUR PEAK FITNESS LEVELS
With our customized training programs, you will be sure to see and feel results!

